Welcome to my site

Luna Sagefield

For many years, life felt like little more than putting one foot in front of the other. I watched other people achieve their dreams, earn advanced degrees, buy homes, and seem genuinely fulfilled while I focused on getting through each day.Then, a difficult season arrived, and it left me overwhelmed, uncertain, and searching for relief.At the time, running became my coping mechanism. I would circle my neighborhood for miles, replaying my problems over and over, hoping I could somehow outrun them. Instead, I only seem to deepen them.One rainy day, unable to run outside, I wandered into a gym and noticed a handwritten sign advertising a new yoga class. My body was tired, my mind was exhausted, and something inside me simply said, go. What happened in that class changed the trajectory of my life. . .I am so happy that you found me! I hope that the book you find here can support you on your own journey of deliberate becoming.

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